OUR CURRENT CLASS SCHEDULE
Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
Quad Phire Squad (Lower Push & Core)
5:00 AM
Quad Phire Squad (Lower Push & Core)
5:50 AM
Quad Phire Squad (Lower Push & Core)
6:45 AM
Quad Phire Squad (Lower Push & Core)
9:00 AM
Quad Phire Squad (Lower Push & Core)
4:15 PM
Quad Phire Squad (Lower Push & Core)
5:30 PM
Quad Phire Squad (Lower Push & Core)
6:15 PM – 7:00 PM
Lower Body Strength & Core
6:15 PM – 7:00 PM
Push Your Upper Limits (Upper Push & Cardio)
5:00 AM
Push Your Upper Limits (Upper Push & Cardio)
5:50 AM
Push Your Upper Limits (Upper Push & Cardio)
6:45 AM
Push Your Upper Limits (Upper Push & Cardio)
9:00 AM
Push Your Upper Limits (Upper Push & Cardio)
4:15 PM
Push Your Upper Limits (Upper Push & Cardio)
5:30 PM
Push Your Upper Limits (Upper Push & Cardio)
6:15 PM – 7:00 PM
Upper Body Strength & Cardio
6:15 PM – 7:00 PM
Mindful Movement (Total Body Mobility & Core)
5:00 AM
Mindful Movement (Total Body Mobility & Core)
5:50 AM
Mindful Movement (Total Body Mobility & Core)
6:45 AM
Mindful Movement (Total Body Mobility & Core)
9:00 AM
Mindful Movement (Total Body Mobility & Core)
4:15 PM
Mindful Movement (Total Body Mobility & Core)
5:30 PM
Total Body
6:15 PM – 7:00 PM
Total Body
10:00 AM – 10:45 AM
Phire Up the Glutes (Lower Pull & Cardio)
5:00 AM
Phire Up the Glutes (Lower Pull & Cardio)
5:50 AM
Phire Up the Glutes (Lower Pull & Cardio)
6:45 AM
Phire Up the Glutes (Lower Pull & Cardio)
9:00 AM
Phire Up the Glutes (Lower Pull & Cardio)
4:15 PM
Phire Up the Glutes (Lower Pull & Cardio)
5:30 PM
Upper Body Strength & Cardio
6:15 PM – 7:00 PM
Upper Body Strength & Cardio
6:15 PM – 7:00 PM
Back to Guns & Core (Upper Pull & Core)
5:00 AM
Back to Guns & Core (Upper Pull & Core)
5:50 AM
Back to Guns & Core (Upper Pull & Core)
6:45 AM
Back to Guns & Core (Upper Pull & Core)
9:00 AM
Back to Guns & Core (Upper Pull & Core)
4:15 PM
Back to Guns & Core (Upper Pull & Core)
5:30 PM
Lower Body Strength & Core
6:15 PM – 7:00 PM
Lower Body Strength & Core
6:15 PM – 7:00 PM
Sweet & Spicy (Choose your level of difficulty)
8:30 AM
Are You Ready To Level Up?
Getting Started Is Easy!
STEP 1
SCHEDULE YOUR FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP 2
START YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP 3
HAVE FUN REACHING NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!